ClaudiA Knowles
Instructor
I’m Claudia Knowles, and fitness has been my life’s passion and purpose. From the grind of pro football to earning my IFBB Pro card and competing as a powerlifter, I’ve lived every angle of the athlete’s journey. It’s taught me discipline, resilience, and the power of consistency—and now, I use that experience to help others transform their lives.
I work with people from all walks of life, offering training that’s real, honest, and built to last—whether it’s through cardio boxing, boot camps, strength training, or dialing in nutrition. This isn’t just about looking good—it’s about feeling strong, confident, and in control of your life.
If you’re ready to put in the work, I’m here to guide you every step of the way.